Showing posts with label tefal juicer. Show all posts
Showing posts with label tefal juicer. Show all posts

Thursday, September 20, 2012

The red juice detox


A couple of weeks ago I shared with you my green detox juice recipe for a healthy start to your day. This week I thought I would share my red juice recipe; I try to use organic fruits and veggies for these juices to really make them as healthy as possible:

Beetroot, red apple, carrot

As per the previous recipe, wash the fruits and veggies, mix in the juicer, pour in a glass, add a thin slice of apple on the glass for the decoration and enjoy!

Tip: The juicer does the job for you and extracts only the juice from the ingredients however I do peel the beetroot before juicing it as I find the taste too 'earthy' otherwise.






Thursday, September 6, 2012

A healthy way to start your day


I have been reading so many articles on how green fruits and veggies are good for you and how juicing them together makes the ultimate healthy/ detox beverage.
Here is one of my favorite green juices which I try to make as much as possible:

celery, spinach, green apple, fresh ginger & lime

It's so easy to make: wash the fruits and veggies, mix in the juicer and it's done! Just remember to peel the lime and the ginger so that you don't get a bitter taste.
Flu season is on its way and this is the perfect mix to start gearing up on vitamins, energy and well-being!

What is your ideal healthy juice?